Welcome to EmFit Fitness & Personal Training

Welcome to EmFit Fitness, your dedicated partner on the journey to a healthier, fitter you! As a certified level 3  Personal Trainer, I bring passion, expertise, and a personalized touch to your fitness goals. Whether you prefer in-person sessions or the convenience of online training, my tailored programs encompass effective workouts, nutritional guidance, and unwavering support. Join me in achieving your fitness aspirations – let's sculpt the best version of you together!

Everybody Starts Somewhere

If you feel the need to gain confidence,  learn correct techniques and start to feel better in yourself,  then I am here to help you on your journey. 

We've all been at that point, where we have walked into a gym and looked around,  not knowing what to do..... now is the time to learn,  from the bottom up🙌

Strength Training

Build strength, increase endurance, and sculpt your body with a customized strength training session.

Improve your cardiovascular health and burn calories with effective cardio workouts.

Cardio Workouts

Local Community Classes

Thakeham Village Hall

Monday 9am DanceFit 

Wednesday 6.30pm  DanceFit 

Thursday 9.15am CoreFit

Friday 9am DanceFit 

 

Steyning Athletic Club 

Tuesday 9am DanceFit 

Sunday 9am DanceFit 

Sunday 10am CoreFit

All Local Classes are £6 per class or £40 for Unlimited Classes

Frequently Asked Questions

How often should I work out?

The frequency of your workouts will depend on your fitness goals and current level. I can assess your needs and create a customized workout schedule for you.

What should I wear to training sessions?
Wear comfortable workout attire and supportive athletic shoes to ensure you can move freely and safely during your training sessions.

Do you offer nutrition guidance?
Yes, we offer nutrition guidance as part of our holistic approach to fitness. Our trainers can provide personalized dietary recommendations to complement your training program.

"Absolutely love working with Emma. She is amazing at what she does and is full of knowledge and passion about the clients who walk through the door. I have an awful lot of weight to lose and Emma has helped me with confidence and she never puts me in situations where I might feel awkward. Tailored to me, relaxed atmosphere and fun sessions are always something I look forward to each week x"

— Sarah Mack 

Contact

Contact me today to start your fitness journey and achieve your goals with my help and guidance. 

Location

EmFit Fitness
Thakeham, England, United Kingdom

About us

EmFit Fitness is a premier personal training business  located in Thakeham, England. I am a certified trainer and committed to providing personalized fitness programs that deliver real results. I believe in creating a supportive and empowering environment to help my clients reach their full potential.