These pictures are just over 7 years apart and both taken in Florida, my happy place 💕.

The picture on the left, I was 1/2lb under 18st the right one, 2023, about 12st 3lbs.

You don't have to be thin with flat stomachs to be a Fitness Professional, your aim is to be yourself, be happy and help others. 

Being a Personal Trainer for me isn't about aiming for unrealistic goals, it's about getting a bit fitter and healthier than you were this time last year or last month.  

It's not only about fitness, but also Mental Health and feeling better in yourself. Exercise releases endorphins, the free, happy drug and sets you up for the day. 

If you'd like to start your PT journey, drop me a message and we can chat🙌💪